A very warm welcome !
I empower women to embrace mid-life changes by reconnecting them with their inner compass, guiding focus and emotional mastery.
I can guide you to find new alignment during this extraordinary time of transition!
We will work together through 1-1 sessions, facilitated circles of discussion and / or workshops.
Let's get straight to the point!
I have reached that phase in life where I am navigating the tumultuous waters of perimenopause, and now I know what is happening, I am going from strength to strength in the art of connecting to my inner compass, adapting and embracing this time of change that I like to call
⚡️MAD woman⚡️ (with a lot of self-compassion!).
My name is Mathilde Barbier, my values are: honesty, authenticity, humour and curiosity and you will find them dotted around here!
Alongside my values, the foundations of dare to be the change are:
AWARE ⚡️ SELF-CARE ⚡️ DARE
As a coach and peri/menopause wellbeing practitioner, I aim to walk my talk and apply in my own life the tools and tips I share with my clients.
When busy-ness takes over I sometimes forget the basics, that’s when I pause, and smile, check my inner compass, treat myself with gentleness, observe my behaviours, filter my thoughts, adjust my direction, shift my energy, revise my balance and carry on... and you will too.
Are you ready to join me?
Watch this space...
More information and events coming soon ...
Invitations to online and in person circles of discussion for women who want to mingle and explore the unshakeable power that comes with embracing their midlife 'madness' with gentleness.
I also invite Gentlemen and allies who want to explore and support the journey of women in their personal or professional life to get in touch. Find out more on how we can work together to navigate these mid-life troubled waters.
In the meantime:
Discover how you can bring more gentleness in your life through my online course 'Living Gently'
Choose a blog for a 5min read that will make you smile and ponder
Arrange a free conversation to find out more about how we may be able to work together to support your needs
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